Greatest Triceps Builder

Greatest Triceps Builder

by Eric Bugenhagen

There is a pair of 45s, 35s, and 10s on the bar. Decline skull crushers heavy AF followed by pullover to eccentric, I’ve been preaching this exercise for years now and I have no idea why I ever stopped doing it.

If you haven't already, we highly recommend checking out Eric's YouTube channel. Follow his journey, his wins, his fails and what he sometimes learn from it all. 

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