Bugenhagen

Q&A For the BROhemians
by Eric Bugenhagen Q&A from the Patreon from about half a year ago If you haven't already, we highly recommend checking out Eric's YouTube channel. Follow his journey, his wins, his fails and what he sometimes learn from it all.  MORE...
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Science proven HUGE CHEST GROWTH
by Eric Bugenhagen Waaaay harder with all the weight loaded on the band. Should also lead to bigger benching strength too due to strengthening stabilizers....more stability, more strength If you haven't already, we highly recommend checking out Eric's YouTube channel....
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The most IMPORTANT video in YouTube Fitness
by Eric Bugenhagen Are you tired of Flat Weak Delts... look no further... Big Del Hagen is here. If you haven't already, we highly recommend checking out Eric's YouTube channel. Follow his journey, his wins, his fails and what he...
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Tips for HUGE bench press PRs
by Eric Bugenhagen Mama is officially a full time employee of Stick Del Hagen’s House of Hard Body Parts. If you haven't already, we highly recommend checking out Eric's YouTube channel. Follow his journey, his wins, his fails and what...
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